Thursday, September 17, 2015

Practice.....................


Photo by Ivy

It's that time of day. Time to get on my mat and practice. Never could I have imagined how my practice would enlighten me about myself. It is true that how we are on our mats is how we are out in the world. Some days strong, balanced and calm...some days not so much. It is also true that yoga should not be a competition... be it with yourself or someone else... I strive each day to remember that my practice is mine and if I do my best, that is good enough. Same as in life... I strive to do my best be it in my marriage, relationships with family, friends, clients, my job.... Again, some days are better than others...that's why it is called "practice"... 

Do you practice yoga? What is one thing you learned about yourself in your practice?

Namaste..........

2 comments:

Karena Albert said...

Yoga would be a very good activity for me right now, especially since I am still having some balance issues. I am so inspired by you,, Brava!!

xoxo
Karena
The Arts by Karena
Painting Central Park

Kathysue said...

Hi Ivy! I don't do yoga, but I do practice, LIFE every single day just like you! I am planning on taking a beginners class once we move in to our new home. They offer classes at the gym in our community. Like Karena, I need it for balance and the stretching. Thanks for stopping by my blog post today!! Always love seeing you there,
xo Kathysue